Hi, y’all! I’m way overdue for a post, so here goes! Stress is real. I swear I must be under a low level of stress on a daily! Anyway, my cholesterol and blood pressure are slightly elevated. The cholesterol could be a result of something else….I’ll get a follow up on that at the end … Continue reading Stress!
I worked out with my trainer last week, and he asked me how my eating was going. Well, immediately, I felt guilty, but said, “well, it’s not fantastic, but not horrible either!” Needless to say, he wasn’t completely satisfied with that answer. But was I completely satisfied with that answer???? Yes and no. I like … Continue reading I workout so I can eat?