So, I got in 3 workouts last week! Pretty excited since I only got in one workout for each of the previous 2 weeks. Not beating myself up, but I felt a little anxious about not working out more than once a week. I think I mentally closer to beginning a running routine. I know … Continue reading Closer to running?
My cholesterol and blood pressure are back to normal!!!! WOOT! Yes, I was concerned. Yes, I feel better. Yes, I will continue to keep finding ways to manage my stress. I worked out once last week. I’m ready to get 3-4 in this week. A few zumba classes and a workout with my trainer should … Continue reading Good News!