Keep it movin’.
It’s easy to say but not always easy to do. Just keep moving. I said that to myself during yesterday’s 80 minute workout. I hadn’t been to that particular workout in quite sometime. It’s on Sundays about an hour away. I used to go every Sunday, then I started getting burnt out and thought, why am I traveling so far away to workout?!? You don’t understand. This is an AMAZING class! So, I traveled. However, back to getting burnt out. I had to cut something, and it was this class. I decided recently to at least go once a month. I went yesterday because one of my fitness partners in crime (VT) asked me to. Honestly, I almost said no. Then, I thought, well why not? So, I went, and I don’t regret it. I kept moving even if I wasn’t doing what the instructor was doing. I was fine.
I seem to have gotten off track. Shocking, huh?
Anyway, keep it movin’ also works for life decisions. I had contact information for a new endocrinologist. I kept NOT calling. I verbalized my fear behind not calling last week. I wasn’t calling because I was afraid that the new endo wouldn’t help me. I still have that fear, but I won’t know until I go. So, I called this morning and made an appointment. Just making the appointment was more emotional than I thought it would be. Thank you to EP and TD for helping me through this action. How did I get so afraid of this particular thing????
Anyway, I’m still moving. Through working out, through work, through life. Some days it takes more effort to move than others. But you know what? I’m good. I’m really good.