I started the Autoimmune Protocol (AIP) this past Sunday, March 29. Day 1 was ok. I spent a big chuck of the day cooking for the week, so my time was occupied. Day 2 was a completely different story! I suffered with a migraine most of the day, and it was a doozy! I ended … Continue reading ….you’ll meet an army of me…
Tomorrow, I begin the Autoimmune Protocol (AIP). Don’t know what AIP is? Check it out here: http://aiplifestyle.com/what-is-autoimmune-protocol-diet/ I’m nervous, a little salty and kind of excited. Nervous because this meal plan (I can’t stand the word diet) is restrictive. Restrictive sounds harsh, but that’s exactly what AIP is. Salty because of all of the foods … Continue reading Baby, you can do it, take your time, do it right!
It’s been 8 months since I last posted. I had no idea it had been that long. I kind of feel like I’m starting over with blogging. At least I can always come back to it. I owe this particular post to Andrea/Drieky. Her recent post motivated me, spoke to me and frankly, made me … Continue reading It’s been a long time…..I shouldn’t have left you…..
Originally posted on glamour & gab:
I feel so guilty when I go more than a week without writing (which seems to be happening more often). So I want to apologize in advance. Too frequently we judge others – I, too, am guilty of this. If someone doesn’t look sick or have some sort of obvious symptom… Continue reading Invisible Illness: Living with Depression, Anxiety and POTS