Baby, you can do it, take your time, do it right!

Tomorrow, I begin the Autoimmune Protocol (AIP). Don’t know what AIP is? Check it out here: http://aiplifestyle.com/what-is-autoimmune-protocol-diet/ I’m nervous, a little salty and kind of excited. Nervous because this meal plan (I can’t stand the word diet) is restrictive. Restrictive sounds harsh, but that’s exactly what AIP is. Salty because of all of the foods … Continue reading Baby, you can do it, take your time, do it right!