OK – not really. BUT, maybe I’m not talking about people. Maybe I’m talking about my food “friends.”
I’ve been slightly away from AIP for a minute – or two. 98% of everything I cook is AIP compliant. My willpower is fighting with me about AIP. I need to get my mind right. I guess I’m glad I’m not completely off my rocker when it comes to food.
My “heathen food friends” are Reese’s Peanut Butter Cups and chips. GF pizza too. I can do worse than GF pizza, but there are even ingredients in GF pizza that I’m supposed to be cutting out.
My mentality lately has been, “I can have a little of that or a little of this. It won’t bother me too much.” However, when you (general you) do that, the little bit increases little by little until you’re overindulging more often than you should. I NEED MY WILLPOWER BACK!
I’m not going to over stress myself during the last few weeks of 2016. I have enough on my plate to stress about, so this won’t be one of those things. I need to relax. I’ll do it. I did it before. Backsliding happens, and I cannot beat myself up about it. (How many times have I said THAT?!)
I’ve got this! I’m happy, secure, and in good health for the very most part!
Just in case I don’t write again before the end of December, Merry Christmas and Happy New Year!